The Future of Mountain Wellness at CDA National Reserve
Photo courtesy of CDA National Reserve
Daily Travel Source caught up with John Cochrane, Chief Operating Officer, to learn how CDA National Reserve is blending adventure and wellness in Coeur d’Alene.
CDA National Reserve has long been known for its natural beauty and adventure offerings. How does this new transformation—and the partnership with Clinic 5C—expand the club’s vision of wellness in the outdoors?
The multimillion-dollar transformation at CDA National Reserve has redefined what it means to live an active outdoor lifestyle and prioritize wellness from the inside out. Offering mountain adventures amidst the natural beauty of Coeur d’Alene, we’ve woven wellness into every aspect of the member experience. Our new partnership with Clinic 5C allows us to take that vision even further by offering members access to advanced, science-backed health optimization within our naturally restorative setting. From hyperbaric oxygen therapy, IV drips and stem cell therapies to functional medicine and performance tracking, wellness here is about thriving in the outdoors while supporting long-term health. Whether it’s a morning on the lake or a recovery session in the infrared sauna after exploring our miles of trails, every experience is designed to enhance vitality, balance and connection – creating an environment where members can excel in every adventure and feel their best while fully immersed in the beauty of the destination.
Photo courtesy of CDA National Reserve
From the nine-hole archery course to the Premier Longevity Membership, CDA National seems to merge recreation with rejuvenation. How do you see members embracing this intersection of adventure and longevity?
Our members have truly embraced the idea that adventure and longevity go hand in hand; our outdoor amenities are thoughtfully designed to support both physical vitality and mental clarity. Many members start the day exploring our newly expanded hiking or biking trails, playing golf on our 18-hole course, and practicing precision at The Reserve’s archery course and shooting range. An afternoon might include time to unwind with recovery-driven rituals like the Scandinavian sauna, cold plunge, IV infusion treatments and more. The Premier Longevity Membership allows them to optimize performance and recovery through personalized programs, allowing their time at the club to be both energizing and restorative. What’s emerging is a culture of holistic living, where recreation and rejuvenation seamlessly blend into a daily part of life.
Photo courtesy of CDA National Reserve
Luxury wellness destinations are evolving rapidly. What sets CDA National Reserve apart in its approach to integrating wellness experiences into a mountain lifestyle setting?
What sets CDA National Reserve apart is the depth of integration between elite-level wellness and authentic mountain living. In partnership with Clinic 5C, which specializes in both functional and regenerative medicine, we’ve created a program that goes beyond typical spa or fitness offerings, and bridges advanced longevity science with the restorative pace of life in Northern Idaho. Members have direct access to a leading integrative medical team, personalized health assessments, data-driven treatments, regenerative therapies and ongoing wellness coaching that’s customized to their individual goals. Unlike an urban wellness clinic, we deliver easy access to renowned medical therapies and treatments among the peaceful setting of our club, set against the backdrop of pine forests, fresh air and panoramic lake views.
Photo courtesy of CDA National Reserve
